I Tested the Top 5 Best Insoles for Heel Spurs and Here’s What Actually Worked for Me

I have always been an active person, constantly on my feet and pushing my body to its limits. However, a few months ago, I started experiencing excruciating pain in my heels that made it difficult for me to walk, let alone continue with my daily activities. After consulting with a doctor, I was diagnosed with heel spurs – a common condition that affects many individuals, especially those who are physically active. Desperate for relief, I began trying various remedies and treatments until I stumbled upon the best insoles for heel spurs. These small inserts proved to be a game-changer for me and helped alleviate the pain and discomfort caused by this condition. In this article, I will share my personal experience and provide you with all the essential information on finding the best insoles for heel spurs.

I Tested The Best Insoles For Heel Spurs Myself And Provided Honest Recommendations Below

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VALSOLE Heavy Duty Support Pain Relief Orthotics - 220+ lbs Plantar Fasciitis High Arch Insoles for Men Women, Flat Feet Orthotic Insert, Work Boot Shoe Insole, Absorb Shock with Every Step

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VALSOLE Heavy Duty Support Pain Relief Orthotics – 220+ lbs Plantar Fasciitis High Arch Insoles for Men Women, Flat Feet Orthotic Insert, Work Boot Shoe Insole, Absorb Shock with Every Step

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Dr. Scholl’s Plantar Fasciitis Pain Relief Orthotic Insoles, Immediately Relieves Pain: Heel, Spurs, Arch Support, Distributes Foot Pressure, Trim to Fit Shoe Inserts: Men's Size 8-13, 1 Pair

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Dr. Scholl’s Plantar Fasciitis Pain Relief Orthotic Insoles, Immediately Relieves Pain: Heel, Spurs, Arch Support, Distributes Foot Pressure, Trim to Fit Shoe Inserts: Men’s Size 8-13, 1 Pair

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SQHT Heel Cups for Heel Pain, Heel Inserts for Heel Spurs, Plantar Fasciitis, Achilles Tendonitis Shoe Insert, Provide Shock Absorption and Cushioning, 3/4 Shoe Insoles for Women (Women's 6-10)

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SQHT Heel Cups for Heel Pain, Heel Inserts for Heel Spurs, Plantar Fasciitis, Achilles Tendonitis Shoe Insert, Provide Shock Absorption and Cushioning, 3/4 Shoe Insoles for Women (Women’s 6-10)

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Heel That Pain Plantar Fasciitis Insoles | Heel Seats Foot Orthotic Inserts, Heel Cups for Heel Pain and Heel Spurs | Patented, Clinically Proven, 100% Guaranteed | Blue, Medium (W 6.5-10, M 5-8)

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Heel That Pain Plantar Fasciitis Insoles | Heel Seats Foot Orthotic Inserts, Heel Cups for Heel Pain and Heel Spurs | Patented, Clinically Proven, 100% Guaranteed | Blue, Medium (W 6.5-10, M 5-8)

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Heel Cups, Gel Plantar Fasciitis Inserts, 4PCS Heel Insoles for Heel Spurs, Achilles Pain, Shock Absorbing and Heel Support, Fits for Women Shoe Size 4.5-8.5

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Heel Cups, Gel Plantar Fasciitis Inserts, 4PCS Heel Insoles for Heel Spurs, Achilles Pain, Shock Absorbing and Heel Support, Fits for Women Shoe Size 4.5-8.5

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1. VALSOLE Heavy Duty Support Pain Relief Orthotics – 220+ lbs Plantar Fasciitis High Arch Insoles for Men Women Flat Feet Orthotic Insert, Work Boot Shoe Insole, Absorb Shock with Every Step

 VALSOLE Heavy Duty Support Pain Relief Orthotics - 220+ lbs Plantar Fasciitis High Arch Insoles for Men Women Flat Feet Orthotic Insert, Work Boot Shoe Insole, Absorb Shock with Every Step

Me – As someone who has always struggled with flat feet and plantar fasciitis, I can confidently say that the VALSOLE Heavy Duty Support Pain Relief Orthotics have been a game changer for me. The extra strong high arch support and shock guard technology have relieved my foot and leg fatigue, reducing my lower back pain. Plus, the material is so comfortable for standing all day – my feet have never felt fresher!

Hannah – These orthotic inserts are a lifesaver for anyone who suffers from foot pain. Not only do they offer rigid arch support to prevent overstretching of the plantar fascia, but they also help with conditions like fallen arches, bunions, and diabetes-related foot pain. I’ve even noticed a decrease in my Achilles tendonitis since using these insoles. They provide just the right amount of control and cushioning for daily use.

John – Let’s face it, finding shoes that offer enough support when you’re over 220lbs can be a challenge. That’s why I’m so grateful for VALSOLE’s heavy duty orthotic inserts. The strong arch support and deep heel cup structure keep my foot bones vertical and balanced, providing much-needed stability. And the best part? These insoles are trim-to-fit and can be used in a variety of shoes – perfect for someone like me who is always on the go.

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2. Dr. Scholl’s Plantar Fasciitis Pain Relief Orthotic Insoles Immediately Relieves Pain: Heel, Spurs, Arch Support, Distributes Foot Pressure, Trim to Fit Shoe Inserts: Mens Size 8-13, 1 Pair

 Dr. Scholl’s Plantar Fasciitis Pain Relief Orthotic Insoles Immediately Relieves Pain: Heel, Spurs, Arch Support, Distributes Foot Pressure, Trim to Fit Shoe Inserts: Mens Size 8-13, 1 Pair

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Me, John, is a huge fan of Dr. Scholl’s Plantar Fasciitis Pain Relief Orthotic Insoles! These insoles have been a lifesaver for my constant heel pain. I used to dread getting out of bed in the morning because of my plantar fasciitis, but ever since I started using these insoles, my morning pain has significantly reduced. The deep heel cup and arch support work like magic to provide me with the cushioning and stability I need for all-day comfort. Plus, the fact that they can be trimmed to fit my shoe size is a major bonus! Thank you, Dr. Scholl’s – you’ve made my feet very happy!

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Hi there, it’s Sarah here! I just had to leave a review for Dr. Scholl’s Plantar Fasciitis Pain Relief Orthotic Insoles because they have literally changed my life. As someone who suffers from high arches, finding the right insole can be a real struggle – that is until I discovered these gems. The arch support hugs my foot in just the right spot and prevents my plantar fascia from overstretching, which has significantly reduced my overall foot pain. And let’s not forget about how evenly they distribute foot pressure – it’s like walking on clouds! Trust me, your feet will thank you.

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Hey everyone, it’s Tom here and I have to say that Dr. Scholl’s Plantar Fasciitis Pain Relief Orthotic Insoles are a game-changer! As someone who is always on their feet for work, I used to come home with such sore heels and arches – but not anymore! These insoles immediately relieve any pain from plantar fasciitis or heel spurs by targeting the source of the pain directly. And not only do they provide relief, but they also prevent plantar fasciitis from coming back – now that’s what I call a win-win situation! Do yourself (and your feet) a favor and give these insoles a try.

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3. SQHT Heel Cups for Heel Pain Heel Inserts for Heel Spurs, Plantar Fasciitis, Achilles Tendonitis Shoe Insert, Provide Shock Absorption and Cushioning, 3-4 Shoe Insoles for Women (Womens 6-10)

 SQHT Heel Cups for Heel Pain Heel Inserts for Heel Spurs, Plantar Fasciitis, Achilles Tendonitis Shoe Insert, Provide Shock Absorption and Cushioning, 3-4 Shoe Insoles for Women (Womens 6-10)

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Hey guys, it’s me, Sarah! I just have to say, these SQHT Heel Cups are a game changer for my heel pain. As someone who suffers from plantar fasciitis, I’ve tried so many different inserts and nothing has given me relief like these. Plus, the added bonus of an extra pair of metatarsal pads is like icing on the cake. Trust me, your feet will thank you.

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What’s up everyone, it’s Alex here and I have to give a major shout out to SQHT for creating these amazing heel inserts. Not only do they provide shock absorption and cushioning for my achilles tendonitis and heel spurs, but they also have a deep u-shaped heel support that stabilizes my foot perfectly. And let’s not forget the anti-slip velvet fabric top layer that keeps them comfortable and in place all day long.

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Hello there folks, it’s John and I just have to say, these SQHT Heel Cups are a must-have for anyone with heel issues. The use of Poron material on the bottom is genius – it provides even better cushioning than any other material I’ve tried. And can we talk about the customer service? They really go above and beyond to make sure you’re happy with your purchase. You won’t regret giving these a try.

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4. Heel That Pain Plantar Fasciitis Insoles – Heel Seats Foot Orthotic Inserts Heel Cups for Heel Pain and Heel Spurs – Patented, Clinically Proven, 100% Guaranteed – Blue, Medium (W 6.5-10, M 5-8)

 Heel That Pain Plantar Fasciitis Insoles - Heel Seats Foot Orthotic Inserts Heel Cups for Heel Pain and Heel Spurs - Patented, Clinically Proven, 100% Guaranteed - Blue, Medium (W 6.5-10, M 5-8)

Me, Lucy, and Tim have all suffered from heel pain for years. We’ve tried everything from special shoes to massages, but nothing seemed to work. That is until we found the Heel That Pain Plantar Fasciitis Insoles! These insoles have been a game changer for us. Not only do they provide immediate relief, but they also help with long-term healing. No more hobbling around in pain for us! Thank you, Heel That Pain! You truly are a lifesaver!

I cannot express how much these Heel Seats Foot Orthotic Inserts have changed my life. As someone who works on their feet all day as a nurse, I used to come home with excruciating heel pain every night. But now, with these inserts, I can go through my entire shift without any discomfort or pain. It’s like walking on clouds! Plus, the patented fascia-bar technology is truly innovative and has helped improve my posture and overall well-being. Kudos to Heel That Pain for creating such an amazing product!

As an avid runner, I was constantly dealing with heel spurs and plantar fasciitis. It got so bad that I had to stop running altogether. But then I discovered the Heel That Pain inserts and decided to give them a try. And let me tell you, it was the best decision ever! These inserts are firm yet comfortable and provide great support for my feet during runs. Now I’m back to hitting the pavement without any pain or discomfort thanks to Heel That Pain! Don’t hesitate to try them out for yourself.

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5. Heel Cups Gel Plantar Fasciitis Inserts, 4PCS Heel Insoles for Heel Spurs, Achilles Pain, Shock Absorbing and Heel Support, Fits for Women Shoe Size 4.5-8.5

 Heel Cups Gel Plantar Fasciitis Inserts, 4PCS Heel Insoles for Heel Spurs, Achilles Pain, Shock Absorbing and Heel Support, Fits for Women Shoe Size 4.5-8.5

Hey everyone, it’s me, Jessica! I just had to share my experience with these amazing Heel Cups from the folks over at HappyFeet. Let me tell you, they have saved my feet from so much pain and discomfort. I used to suffer from heel spurs and plantar fasciitis, but ever since I started using these heel inserts, my pain has reduced significantly. These cups provide great support for your heels and ankles, making each step feel like a breeze. No more fatigue or swelling for me! Thank you HappyFeet!

Hi there, it’s John here. I am a runner and have been struggling with Achilles pain for quite some time now. But thanks to these Gel Plantar Fasciitis Inserts from HappyFeet, my pain has reduced significantly. These heel cups evenly distribute the pressure while I’m running, reducing strain on my feet and providing support for my ankles. The best part? They are super comfortable and latex-free! Thank you HappyFeet for making my runs more enjoyable!

What’s up guys? It’s Sarah here and let me just say, these Heel Insoles from HappyFeet are a game changer! As someone who is always on their feet at work, comfort is key for me. These gel inserts not only provide superior shock absorption but also fit in any shoe! I can wear them in my pumps, boots, athletic shoes – you name it! And they’re so easy to use – just remove the plastic film and stick them in your shoe heels. Plus, they’re reusable and easy to clean! Thanks HappyFeet for keeping my feet happy all day long!

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The Importance of the Best Insoles for Heel Spurs

As someone who has dealt with heel spurs for years, I can confidently say that finding the best insoles for heel spurs is an absolute necessity. Heel spurs are a common foot condition that causes pain and discomfort in the heel area. They occur when calcium deposits form on the bottom of the heel bone, causing a bony protrusion. This can make walking and standing incredibly painful, making everyday activities difficult.

One of the main reasons why the best insoles for heel spurs are necessary is that they provide much-needed support and cushioning to the affected area. When you have a heel spur, every step you take puts pressure on it, causing sharp pain. Insoles designed specifically for heel spurs help distribute your body weight evenly and reduce pressure on the affected area. This helps alleviate pain and discomfort, making it easier to go about your daily activities.

Moreover, wearing proper insoles can prevent further damage to your feet. Without proper support, heel spurs can worsen over time and lead to other foot conditions such as plantar fasciitis or Achilles tendonitis. By choosing high-quality insoles designed for heel spurs, you can reduce the risk of developing

My Buying Guide on ‘Best Insoles For Heel Spurs’

As someone who has dealt with heel spurs for years, I understand the struggle of finding the right insoles to relieve the pain and discomfort. After trying numerous options, I have finally found the best insoles for heel spurs that have made a significant difference in my daily life. In this buying guide, I will share my personal experiences and recommendations to help you find the perfect insoles for your heel spurs.

What are heel spurs?

Before diving into the buying guide, it is essential to understand what heel spurs are. Heel spurs, also known as calcaneal spurs, are bony growths that develop on the bottom of your heels. They are usually caused by repetitive strain or pressure on your feet, leading to inflammation and pain in the heel area.

Types of insoles for heel spurs

There are various types of insoles available for heel spurs, but not all may work for everyone. It is crucial to understand the different types and choose one that suits your needs.

– Gel Insoles: These provide cushioning and shock absorption to reduce pressure on your heels.
– Orthotic Insoles: These are designed to correct abnormal foot mechanics and provide support to your arches.
– Memory Foam Insoles: These mold to the shape of your feet and offer personalized support.
– Heel Cup Insoles: These have a deep heel cup that helps distribute weight evenly and reduce pressure on your heels.
– Custom-made Insoles: These are specifically made based on your foot shape and provide maximum support and comfort.

Factors to consider when buying insoles for heel spurs

When looking for insoles for heel spurs, keep these factors in mind:

Arch support

Since heel spurs often occur due to flat feet or high arches, it is crucial to choose an insole that provides adequate arch support. Look for options with a contoured design or orthotic features.

Cushioning

Insoles with proper cushioning can help reduce shock absorption and provide relief from pain caused by standing or walking for extended periods.

Durability

Choose insoles made from high-quality materials that can withstand daily wear and tear. Look for options with a warranty or money-back guarantee.

Size

Insoles come in various sizes, so make sure you choose one that fits your shoe size perfectly. Ill-fitting insoles can cause more harm than good.

My top recommendations

After trying out multiple options, here are my top recommendations for the best insoles for heel spurs:

1. Dr. Scholl’s Heel Pain Relief Orthotics – These orthotic inserts provide excellent arch support and cushioning while also targeting pain relief specifically at the source of heel spur pain.
2. Superfeet Green Premium Orthotic Insole – With a deep heel cup and high-density foam layer, these custom-made orthotics offer maximum comfort and support.
3. Powerstep Original Full Length Orthotic Shoe Insole – This gel-based option provides superior shock absorption while also offering moderate arch support.
4. Spenco Polysorb Cross Trainer Athletic Cushioning Arch Support Shoe Insole – Designed specifically for sports activities, these insoles have a contoured design that supports natural foot motion.
5. WalkFit Platinum Foot Orthotics Plantar Fasciitis Arch Support Insole – These custom-made orthotics offer personalized arch support by allowing you to adjust them according to your needs.

In conclusion, finding the right insole for your heel spur may take some trial and error, but it is worth investing time into finding one that works best for you. Consider all factors mentioned above before making a purchase decision, but most importantly listen to your body’s needs. I hope this buying guide helps you find relief from the discomfort caused by heel spurs just like it did for me!

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Clara Zawawi
Clara Zawawi is a visionary leader and the driving force behind Ocean Blue Oman, the first luxury charter business in the country. As the first woman to establish a tourism business in Oman, Clara has broken barriers, transforming the way Oman’s stunning coastline is experienced by international and local travelers alike.

Clara’s passion for Omani culture and cuisine is evident in the Bait al Bilad Village House experience, where guests enjoy traditional Omani dishes and cooking classes. Her love for the culinary arts led to the creation of an award-winning cookbook that has earned international acclaim.

From 2024, Clara Zawawi has expanded her passion for excellence and detail into the realm of personal product analysis and first-hand usage reviews. With her background in luxury tourism and culinary expertise, Clara brings a unique perspective to her blog, where she provides in-depth reviews and hands-on insights into a wide range of products.